Want something sweet without all the calories that are EASY to make? Try these out!
2 ripe bananas (works if their not ripe as well)
1 cup of old fashion oatmeal
Mash them up in a bowl with whatever ingredients you choose and there you go.
Cook at 350 degrees for 15-20 minutes on a greased cookie sheet.
You can add or take out whatever you like...
The photo above has:
1/2 tablespoon cinnamon
1 tablespoon of flaxseed meal
¼ cup chopped up walnuts
A few raisins on top
This makes a perfect on the go pre-workout meal or just a snack during the day.
If you have a sweet tooth, add a few Dark Chocolate or Cacao chips.